Ernie Bock 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 150 |
February 14, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 30 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 31 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 31 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.