Ernie Bock 30:00 row
6,762m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 148 |
March 12, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,762m | 2:13.0 | 148 | 810 | 29 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 30 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 30 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.