Ernie Bock 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 145 |
April 04, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 29 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 31 |
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Workout Graph
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