Ernie Bock 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 147 |
May 09, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 30 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 30 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 31 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 31 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.