Ernie Bock 30:00 row
7,025m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 146 |
June 29, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 31 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 30 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 31 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 31 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 32 |
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Workout Graph
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