Ernie Bock 30:00 row
6,951m
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 146 |
July 09, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 31 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 31 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 31 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.