Ernie Bock 30:00 row
6,971m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 146 |
August 01, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,971m | 2:09.1 | 163 | 859 | 31 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 32 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.