Ernie Bock 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 146 |
August 06, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 31 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 31 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
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Workout Graph
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