Ernie Bock 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 146 |
August 31, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 32 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 32 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 32 |
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Workout Graph
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