Ernie Bock 30:00 row
6,466m
Meters
30:00.0
Time
2:19.1
Pace
370
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 1017 |
| Drag Factor | 86 |
September 05, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,466m | 2:19.1 | 130 | 746 | 33 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 33 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 34 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 34 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 34 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 34 |
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Workout Graph
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