Ernie Bock 30:00 row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 142 |
September 21, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 31 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 31 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 32 |
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Workout Graph
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