Ernie Bock 30:00 row
6,749m
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 108 |
October 12, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,749m | 2:13.3 | 148 | 807 | 32 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 31 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 32 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 32 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 32 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 33 |
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