Ernie Bock 30:00 row

6,942m

Meters

30:00.0

Time

2:09.6

Pace

424

Calories

Average Watts161
Calories Per Hour852
Stroke Rate29
Stroke Count872
Drag Factor136

November 25, 2024 07:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,942m 2:09.6 161 852 29
6:00.0 1,389m 2:09.5 161 853 28
12:00.0 1,389m 2:09.5 161 853 28
18:00.0 1,384m 2:10.0 159 847 29
24:00.0 1,387m 2:09.7 160 851 30
30:00.0 1,394m 2:09.1 163 859 30

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Workout Graph

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