Ernie Bock 20:10 row
4,619m
Meters
20:10.1
Time
2:10.9
Pace
278
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 136 |
December 05, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 4,619m | 2:10.9 | 156 | 835 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 20:10.0 | 33m | 2:31.5 | 101 | 646 | 12 |
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Workout Graph
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