Ernie Bock 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 139 |
December 19, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 29 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.