Michael Grenke 5091m row
5,091
Meters
35:36.7
Time
3:29.8
Pace
259
Calories
126
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 800 |
| Drag Factor | 122 |
March 01, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:36.7 | 5,091 | 3:29.8 | 38 | 430 | 259 | 22 | 126 |
| 12:46.3 | 2,000 | 3:11.5 | 50 | 471 | 101 | 24 | 111 |
| 15:16.4 | 4,000 | 3:49.1 | 29 | 400 | 103 | 21 | 140 |
| 6:53.1 | 5,091 | 3:09.3 | 52 | 477 | 55 | 24 | 127 |
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Workout Graph
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