Michael Grenke 0:33 row
39
Meters
0:33.7
Time
7:12.0
Pace
1
Calories
89
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 106 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 132 |
September 25, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:33.7 | 39 | 7:12.0 | 4 | 106 | 1 | 20 | 89 |
| 0:18.0 | 39 | 3:50.7 | 28 | 200 | 1 | 20 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.