Michael Grenke 1x500m/1:00r row
500m
Meters
1:38.6
Time
1:38.6
Pace
42
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 2:38.6 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 47 |
| Stroke Count | 78 |
| Drag Factor | 112 |
March 20, 2020 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 47 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 47 | |
| r22m |
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Workout Graph
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