Michael Grenke 10000m row
10,000m
Meters
44:34.9
Time
2:13.7
Pace
597
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 129 |
April 03, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.9 | 10,000m | 2:13.7 | 146 | 803 | 24 | 118 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 25 | 107 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 23 | 115 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 24 | 117 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 26 | 120 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 26 | 132 |
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Workout Graph
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