Michael Grenke 10000m row
10,000m
Meters
40:12.0
Time
2:00.6
Pace
659
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 1180 |
| Drag Factor | 135 |
April 10, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.0 | 10,000m | 2:00.6 | 200 | 986 | 29 | 137 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 29 | 121 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 29 | 133 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 29 | 135 |
| 8:02.9 | 8,000m | 2:00.7 | 199 | 984 | 28 | 147 |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 31 | 152 |
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Workout Graph
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