Michael Grenke 2x20:00/5:00r row
9,452m
Meters
40:00.0
Time
2:06.9
Pace
592
Calories
130
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,489m |
| Overall Time | 50:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 129 |
April 17, 2020 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,452m | 2:06.9 | 171 | 888 | 26 | 130 |
| 20:00.0 | 4,686m | 2:08.0 | 167 | 873 | 25 | 0 |
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 27 | 130 |
| r37m |
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Workout Graph
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