Michael Grenke 10000m row
10,000m
Meters
41:30.7
Time
2:04.5
Pace
636
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 129 |
April 18, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.7 | 10,000m | 2:04.5 | 181 | 923 | 28 | 124 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 28 | 120 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 26 | 122 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 28 | 121 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 28 | 129 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 30 | 132 |
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Workout Graph
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