Michael Grenke v100m/r...2 row
600m
Meters
1:59.5
Time
1:39.5
Pace
50
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 600m |
| Overall Time | 1:59.5 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 38 |
| Stroke Count | 74 |
| Drag Factor | 207 |
April 22, 2020 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 600m | 1:39.5 | 354 | 1519 | 38 | 111 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 86 |
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 40 | 136 |
| r0m |
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Workout Graph
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