Michael Grenke 10:00 row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
96
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 128 |
April 24, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 24 | 96 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 89 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 96 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 99 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 99 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 26 | 100 |
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Workout Graph
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