Michael Grenke 2x6000m/2:00r row
12,000m
Meters
49:26.3
Time
2:03.5
Pace
774
Calories
123
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,040m |
| Overall Time | 53:26.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 1390 |
| Drag Factor | 130 |
April 27, 2020 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.3 | 12,000m | 2:03.5 | 185 | 937 | 27 | 123 |
| 25:33.8 | 6,000m | 2:07.8 | 168 | 876 | 25 | 109 |
| 23:52.5 | 6,000m | 1:59.3 | 206 | 1008 | 31 | 138 |
| r40m |
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Workout Graph
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