Michael Grenke 5x2000m/2:00r row
10,000m
Meters
42:09.8
Time
2:06.4
Pace
627
Calories
114
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,104m |
| Overall Time | 52:09.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 128 |
May 04, 2020 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.8 | 10,000m | 2:06.4 | 173 | 895 | 26 | 114 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 24 | 103 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 27 | 114 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 26 | 124 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 27 | 114 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 28 | 117 |
| r104m |
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Workout Graph
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