Michael Grenke 3:06 row
461m
Meters
3:06.2
Time
3:21.9
Pace
23
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
March 21, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 461m | 3:21.9 | 42 | 446 | 17 |
| 3:06.2 | 462m | 3:21.5 | 43 | 447 | 17 |