Michael Grenke 5:06 row
811m
Meters
5:06.9
Time
3:09.2
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 33 |
| Drag Factor | 113 |
March 23, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 811m | 3:09.2 | 52 | 477 | 33 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 5:06.9 | 14m | 4:06.4 | 23 | 380 | 9 |