Michael Grenke 1:16 row
142m
Meters
1:16.1
Time
4:27.9
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
March 27, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.1 | 142m | 4:27.9 | 18 | 362 | 21 |
| 1:16.1 | 143m | 4:26.0 | 19 | 363 | 21 |