Michael Grenke 3:11 row
497m
Meters
3:11.6
Time
3:12.7
Pace
24
Calories
91
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
March 31, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 497m | 3:12.7 | 49 | 468 | 23 | 91 |
| 3:11.6 | 498m | 3:12.3 | 49 | 469 | 23 | 91 |