Michael Grenke 21097m row
21,097m
Meters
1:26:24.3
Time
2:02.8
Pace
1366
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
May 05, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:24.3 | 21,097m | 2:02.8 | 189 | 949 | 26 | 144 |
| 20:24.0 | 5,000m | 2:02.4 | 191 | 956 | 26 | 127 |
| 20:21.5 | 10,000m | 2:02.1 | 192 | 960 | 26 | 141 |
| 20:28.2 | 15,000m | 2:02.8 | 189 | 950 | 26 | 148 |
| 20:41.8 | 20,000m | 2:04.1 | 183 | 929 | 25 | 149 |
| 4:28.9 | 21,097m | 2:02.5 | 190 | 954 | 31 | 155 |