Michael Grenke 1x500m/1:00r row
500m
Meters
1:34.8
Time
1:34.8
Pace
45
Calories
142
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 2:34.8 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 41 |
| Stroke Count | 66 |
| Drag Factor | 222 |
May 12, 2020 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 41 | 142 |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 41 | 142 |
| r21m |
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Workout Graph
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