Michael Grenke 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
121
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 42 |
| Stroke Count | 67 |
| Drag Factor | 222 |
May 14, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 42 | 121 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 45 | 100 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 | 120 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 45 | 123 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 41 | 132 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 43 | 133 |
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Workout Graph
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