Michael Grenke 2x8000m/5:00r row
16,000m
Meters
1:07:25.5
Time
2:06.4
Pace
1006
Calories
124
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,043m |
| Overall Time | 1:17:25.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 1957 |
| Drag Factor | 129 |
May 19, 2020 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:25.5 | 16,000m | 2:06.4 | 173 | 896 | 28 | 124 |
| 33:58.0 | 8,000m | 2:07.3 | 169 | 882 | 28 | 118 |
| 33:27.5 | 8,000m | 2:05.4 | 177 | 909 | 30 | 130 |
| r43m |
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Workout Graph
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