Michael Grenke 1000m row
1,000
Meters
3:27.0
Time
1:43.5
Pace
78
Calories
137
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 178 |
June 01, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1356 | 78 | 32 | 137 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1569 | 17 | 37 | 125 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1418 | 16 | 32 | 135 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1267 | 15 | 31 | 139 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1270 | 15 | 28 | 144 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1279 | 15 | 33 | 145 |
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Workout Graph
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