Michael Grenke 10:00 row
2,018m
Meters
10:00.0
Time
2:28.6
Pace
109
Calories
95
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 83 |
June 03, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 22 | 95 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 89 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 20 | 92 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 21 | 95 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 101 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 100 |
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Workout Graph
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