Michael Grenke 1609m row
1,609m
Meters
6:29.0
Time
2:00.8
Pace
104
Calories
120
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Stroke Count | 188 |
| Drag Factor | 171 |
June 03, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,609m | 2:00.8 | 198 | 981 | 29 | 120 |
| 1:34.1 | 400m | 1:57.6 | 215 | 1040 | 31 | 117 |
| 1:38.9 | 800m | 2:03.6 | 185 | 937 | 29 | 119 |
| 1:36.0 | 1,200m | 2:00.0 | 203 | 997 | 28 | 123 |
| 1:37.8 | 1,600m | 2:02.2 | 192 | 959 | 29 | 121 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 28 | 121 |
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Workout Graph
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