Michael Grenke 6000m row
6,000m
Meters
28:12.8
Time
2:21.0
Pace
350
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 808 |
| Drag Factor | 128 |
June 05, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.8 | 6,000m | 2:21.0 | 125 | 729 | 28 | 105 |
| 5:24.1 | 1,200m | 2:15.0 | 142 | 789 | 29 | 100 |
| 5:08.5 | 2,400m | 2:08.5 | 165 | 867 | 29 | 110 |
| 5:21.0 | 3,600m | 2:13.7 | 146 | 803 | 30 | 105 |
| 5:14.1 | 4,800m | 2:10.8 | 156 | 837 | 29 | 109 |
| 7:05.1 | 6,000m | 2:57.1 | 63 | 516 | 27 | 101 |
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Workout Graph
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