Michael Grenke 500m row
500
Meters
1:41.5
Time
1:41.5
Pace
38
Calories
130
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 130 |
June 11, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1347 | 38 | 37 | 130 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 38 | 109 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 39 | 122 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 36 | 134 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 36 | 142 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 37 | 145 |
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Workout Graph
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