Michael Grenke 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
123
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 130 |
June 11, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 34 | 123 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 | 100 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 | 116 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 | 127 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 35 | 138 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 | 138 |
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Workout Graph
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