Michael Grenke 3x2000m/2:00r row
6,000m
Meters
24:25.1
Time
2:02.0
Pace
390
Calories
120
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,143m |
| Overall Time | 30:25.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 732 |
| Drag Factor | 130 |
June 15, 2020 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.1 | 6,000m | 2:02.0 | 192 | 961 | 29 | 120 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 29 | 114 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 29 | 120 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 30 | 128 |
| r143m |
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Workout Graph
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