Michael Grenke 1x8000m/3:00r row
8,000m
Meters
35:23.8
Time
2:12.7
Pace
480
Calories
107
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,017m |
| Overall Time | 38:23.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 962 |
| Drag Factor | 129 |
June 21, 2020 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.8 | 8,000m | 2:12.7 | 150 | 815 | 27 | 107 |
| 35:23.8 | 8,000m | 2:12.7 | 150 | 815 | 27 | 107 |
| r17m |
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Workout Graph
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