Michael Grenke 8000m row
8,000m
Meters
35:23.4
Time
2:12.7
Pace
479
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 129 |
June 21, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.4 | 8,000m | 2:12.7 | 150 | 815 | 26 | 111 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 24 | 105 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 26 | 117 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 28 | 108 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 29 | 114 |
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Workout Graph
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