Michael Grenke 3x8:00/2:00r row
5,818m
Meters
24:00.0
Time
2:03.7
Pace
375
Calories
124
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,943m |
| Overall Time | 30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 720 |
| Drag Factor | 127 |
June 23, 2020 10:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,818m | 2:03.7 | 185 | 935 | 29 | 124 |
| 8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 29 | 111 |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 30 | 130 |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 30 | 131 |
| r125m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.