Michael Grenke 10:00 row
1,959
Meters
10:00.0
Time
2:33.1
Pace
104
Calories
85
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 82 |
July 09, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,959 | 2:33.1 | 97 | 635 | 104 | 22 | 85 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 18 | 82 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 19 | 77 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 22 | 88 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 25 | 86 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 29 | 95 |
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Workout Graph
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