Michael Grenke 10000m row
10,000m
Meters
43:09.2
Time
2:09.4
Pace
612
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 126 |
August 01, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,000m | 2:09.4 | 161 | 855 | 26 | 119 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 26 | 113 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 26 | 114 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 26 | 119 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 28 | 123 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 29 | 128 |
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Workout Graph
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