Michael Grenke 2x6000m/3:00r row
12,000m
Meters
51:14.3
Time
2:08.0
Pace
747
Calories
120
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 57:14.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 1346 |
| Drag Factor | 172 |
August 11, 2020 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:14.3 | 12,000m | 2:08.0 | 167 | 873 | 25 | 120 |
| 26:30.2 | 6,000m | 2:12.5 | 150 | 817 | 25 | 111 |
| 24:44.1 | 6,000m | 2:03.6 | 185 | 936 | 27 | 130 |
| r42m |
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Workout Graph
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