Michael Grenke 2x6000m/3:00r row
12,000m
Meters
51:08.4
Time
2:07.8
Pace
747
Calories
125
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,043m |
| Overall Time | 57:08.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1525 |
| Drag Factor | 128 |
August 25, 2020 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.4 | 12,000m | 2:07.8 | 167 | 876 | 30 | 125 |
| 25:39.9 | 6,000m | 2:08.3 | 166 | 870 | 30 | 123 |
| 25:28.5 | 6,000m | 2:07.3 | 169 | 882 | 30 | 127 |
| r43m |
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Workout Graph
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