Michael Grenke 2x3000m/2:00r row
6,000m
Meters
26:57.9
Time
2:14.8
Pace
366
Calories
118
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 30:57.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 811 |
| Drag Factor | 128 |
September 07, 2020 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.9 | 6,000m | 2:14.8 | 143 | 791 | 29 | 118 |
| 13:58.3 | 3,000m | 2:19.7 | 128 | 741 | 29 | 116 |
| 12:59.5 | 3,000m | 2:09.9 | 160 | 849 | 31 | 121 |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.