Michael Grenke 2x6000m/3:00r row
12,000m
Meters
51:26.7
Time
2:08.6
Pace
742
Calories
128
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,043m |
| Overall Time | 57:26.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 1504 |
| Drag Factor | 130 |
December 03, 2020 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.7 | 12,000m | 2:08.6 | 165 | 866 | 29 | 128 |
| 25:53.0 | 6,000m | 2:09.4 | 161 | 855 | 29 | 121 |
| 25:33.7 | 6,000m | 2:07.8 | 168 | 876 | 29 | 135 |
| r43m |
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Workout Graph
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